Food Blog by Liudmyla Polishchuk

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02/02/2026

English Muffin Breakfast Sandwich




Forget the drive-thru. This homemade version features a buttery toasted English muffin, a perfectly steamed egg, and a layer of gooey melted cheese.

Ingredients

  • 1 English Muffin: Split by hand (using a fork) for maximum texture.
  • 1 Large Egg: Fresh is best.
  • 1 Slice of Cheese: Sharp Cheddar, American (for that classic melt), or Provolone.
  • Breakfast Meat: 1 slice of Canadian bacon, a sausage patty, or 2 strips of crispy bacon.
  • 1 tbsp Salted Butter: For that golden-brown toast.

Instructions


1. The Perfect Toast


Don't just throw the muffin in a toaster. Melt half the butter in a skillet over medium heat. Place the muffin halves face-down in the butter and grill until golden and crispy. This creates a barrier so the egg yolk doesn't make the bread soggy.

2. The "Round Egg" Secret

To get that perfect circular shape without a metal ring:

Use a clean, empty tuna tin (with both ends removed) or a mason jar lid.

Place it in the skillet, grease the inside with butter, crack the egg into it, and poke the yolk.

Pour a splash of water into the pan and cover with a lid for 2 minutes. The steam cooks the top perfectly!

3. The Melt


During the last 30 seconds of cooking the egg, place your slice of cheese directly on top. Cover the pan again to trap the heat—this ensures the cheese is "velvety" and clinging to the egg.
4. Assembly

Layer your base muffin with the cooked meat, then the cheesy egg. Top it with the other half of the muffin. Wrap it in parchment paper for 1 minute before eating—this "steams" the whole sandwich together for that authentic deli feel.


29/01/2026

Spinach & Cheese Quiche


A buttery, flaky crust meets a velvety egg custard packed with fresh sautéed spinach and sharp, nutty cheese.

Ingredients

  • 1 Pie Crust: Pre-made or homemade (chilled).
  • 5 oz (150g) Fresh Spinach: Roughly chopped.
  • 4 Large Eggs: Room temperature for the best emulsion.
  • 1.25 cups Heavy Cream: For that signature rich mouthfeel.
  • 1.5 cups Shredded Cheese: Gruyère is the gold standard, but sharp White Cheddar or Swiss works beautifully.
Seasonings: 1/2 tsp Salt, 1/4 tsp Black Pepper, and a pinch of Nutmeg (the secret "chef" ingredient).

Instructions


1. The Foundation (Blind Baking)

Preheat your oven to 375°F (190°C). Roll out your dough into a 9-inch tart pan or pie dish. Cover the dough with parchment paper, fill with pie weights (or dried beans), and bake for 10 minutes. Remove the weights and bake for another 5 minutes until the base is dry and set. This prevents the dreaded "soggy bottom."

2. Prepare the Greenery

In a dry skillet over medium heat, wilt the spinach until collapsed. Pro Tip: Place the wilted spinach in a clean kitchen towel and squeeze out every drop of excess moisture. If the spinach is wet, the quiche will be watery.

3. The Custard

In a large bowl, whisk the eggs, heavy cream, salt, pepper, and nutmeg until smooth. The goal is to incorporate the eggs without creating too many bubbles—we want a dense, silky set, not a fluffy omelet.

4. The Assembly


Spread the squeezed spinach and 1 cup of the cheese evenly over the bottom of your pre-baked crust. Pour the egg mixture slowly over the top. Sprinkle the remaining 1/2 cup of cheese on the surface for a golden, bubbly finish.

5. The Slow Bake

Lower the oven to 350°F (175°C). Bake for 35–45 minutes. You’re looking for the edges to be set, but the center should still have a slight "jiggle" when shaken.



25/01/2026

Peanut Butter & Banana Toast



  Sometimes, the simplest recipes are the most satisfying. Whether you need a quick pre-workout energy boost, a 5-minute breakfast, or a late-night snack, the classic Peanut Butter & Banana Toast never disappoints.

But how do you take it from "basic snack" to "gourmet treat"? It’s all about the toppings and the quality of the bread. Here is my go-to version that hits all the right notes: creamy, crunchy, sweet, and savoury.


Ingredients


  • Bread: 2 slices of thick artisanal bread (Sourdough, Whole Wheat, or Brioche work best).
  • Peanut Butter: 2-3 tbsp of your favourite peanut butter (I prefer natural creamy, but chunky adds great texture!).
  • Banana: 1 ripe banana, sliced.
  • Honey or Maple Syrup: A drizzle for sweetness.
  • Cinnamon: A pinch to warm up the flavours.
  • Optional (but recommended): Chia seeds, flaky sea salt, or crushed walnuts.

Instructions


Toast to Perfection: Pop your bread in the toaster. You want it golden brown and crispy on the outside, but still soft on the inside.

Spread While Warm: Immediately spread the peanut butter onto the hot toast. This helps the butter melt slightly, making it extra creamy and delicious.

Layer the Fruit: Arrange the banana slices evenly on top of the peanut butter.

The Magic Touch: Drizzle generously with honey or maple syrup.

Garnish: Sprinkle with a dash of cinnamon. For that "pro-blogger" look and taste, add a pinch of flaky sea salt or chia seeds on top.

Serve: Eat immediately while the toast is still warm!