Food Blog by Liudmyla Polishchuk

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11/01/2026

Burrito Recipe You’ll Ever Need



If there is one breakfast that can cure a bad mood (or a hangover), it’s a warm, loaded Breakfast Burrito. It’s basically a hug in a tortilla.

For a long time, my homemade burritos were... sad. They fell apart, or they were dry. But after much testing, I found the secret formula: Texture is everything. You need the crunch of the potato, the creaminess of the egg, and a toasted shell to hold it all together.

Here is how to make the best burrito of your life.

Ingredients (Makes 2 huge burritos):

  • 2 Large Flour Tortillas (10-12 inch) – Tip: Get the biggest ones you can find.
  • 4 Large Eggs (scrambled soft)
  • 2 Hash Browns (frozen or homemade) OR 1 cup diced roasted potatoes
  • 2-3 Sausages (removed from casing) OR 4 slices of Bacon
  • 1/2 cup Cheddar Cheese, grated
  • 1/4 Avocado, sliced
  • 2 tbsp Salsa or Pico de Gallo (drain the liquid so it doesn't get soggy!)
Hot Sauce (optional, for serving)


Instructions:

1. The Crunch Layer

Cook your hash browns or potatoes until they are extra crispy. This texture is crucial. If you are using frozen hash browns, fry them until golden brown.

2. The Protein

In a skillet, cook the sausage meat or bacon. Break the sausage up into small crumbles as it cooks. Remove from the pan but leave a little bit of the fat for flavour.

3. The Eggs

Whisk your eggs and cook them in the same pan on low heat. Keep them soft and slightly undercooked (they will finish cooking inside the hot burrito). Do not overcook them!

4. Warm the Tortilla (Crucial Step!)

Microwave your tortillas for 15 seconds or heat them quickly in a dry pan. A cold tortilla will crack when you roll it. A warm tortilla is stretchy and cooperative.

5. The Assembly
Layer your ingredients in the centre of the tortilla:

Cheese (bottom layer, so it melts)
Hash browns
Meat
Eggs
Avocado & Salsa

6. The Roll & Seal

Fold the sides in, then tuck the bottom flap over the filling and roll it tight like a sleeping bag. Pro-Move: Place the burrito seam-side down in a hot pan for 1-2 minutes. This seals the burrito shut and gives you a delicious crispy crust.


Avocado Toast with a Perfect Poached Egg

 

There is a reason why Avocado Toast remains the king of breakfast. It’s simple, nourishing, and looks like a piece of art on a plate. But the difference between "okay" toast and "restaurant-quality" toast lies in the details.


Today, I’m sharing my foolproof method for the creamiest avocado base and that elusive, perfect runny poached egg.

Ingredients:

  • 1 thick slice of Sourdough bread (or your favourite artisanal loaf)
  • 1 ripe Avocado
  • 1-2 Fresh Eggs
  • 1 tsp Lemon juice
  • Red pepper flakes (for a little kick)
  • Extra virgin olive oil
  • Salt & freshly cracked black pepper
  • Optional: Feta cheese, microgreens, or "Everything Bagel" seasoning.

Instructions:

1. The Perfect Avocado Base

Don't just slice it! In a small bowl, mash the avocado with lemon juice, a drizzle of olive oil, and a pinch of salt. Mashing it creates a "glue" that holds everything together and ensures flavor in every bite.

2. Toasting to Perfection

Toast your sourdough until it’s golden brown and sturdy enough to hold the toppings. For an extra chef's touch, rub a halved garlic clove over the warm, toasted bread.

3. The Masterclass Poached Egg

Bring a pot of water to a gentle simmer (not a rolling boil).
Add a splash of vinegar (it helps the whites congeal).
Create a gentle whirlpool with a spoon and crack your egg into the centre.
Cook for exactly 3 minutes for a liquid gold yolk.
Remove with a slotted spoon and pat dry on a paper towel.

4. The Assembly
Spread a thick layer of the avocado mash onto the toast. Carefully place the poached egg on top.

5. The Finishing Touch

Sprinkle with red pepper flakes, black pepper, and microgreens. Slice into the centre and let that yolk flow!


03/01/2026

Garden Fresh Vegetable Omelette



This colourful and nutritious omelette is the perfect way to start your day. It’s packed with fresh vegetables and is incredibly versatile—feel free to swap in whatever veggies you have in your fridge!

Prep time: 10 minutes Cook time: 8 minutes Serves: 1

Ingredients:

  • Eggs: 3 large eggs
  • Liquid: 1 tablespoon whole milk (or water for a lighter texture)
  • Seasoning: Salt and freshly ground black pepper to taste
  • Fat: 1 tablespoon unsalted butter (or olive oil)

Vegetables:

  • 2 tablespoons diced red onion
  • 1/4 cup diced red bell pepper
  • 1/4 cup sliced button mushrooms
  • A small handful of fresh baby spinach
Optional: 2 tablespoons shredded cheddar or feta cheese
Garnish: Fresh chives or parsley, chopped


Instructions:

Prepare the Veggies: Chop all your vegetables before you start cooking. The cooking process goes fast, so having everything ready is key!

Whisk the Eggs. In a medium bowl, crack the 3 eggs. Add the milk (or water), a generous pinch of salt, and black pepper. Whisk vigorously with a fork or whisk until the yolks and whites are fully combined and the mixture is slightly frothy.

Sauté the Base Aromatics. Melt half of the butter (1/2 tablespoon) in a 9 or 10-inch nonstick skillet over medium heat. Once bubbly, add the diced red onion and bell pepper. Cook for about 2–3 minutes until they begin to soften.

Cook the Mushrooms and Spinach. Add the sliced mushrooms to the pan and cook for another 2 minutes until browned. Finally, toss in the fresh spinach and cook just until wilted (about 30 seconds).

Pour the Eggs. Add the remaining butter to the pan with the veggies, letting it melt to coat the bottom. Pour the egg mixture directly over the vegetables in the pan. Swirl the pan gently to distribute everything evenly.

The Cook and Tilt Technique. As the eggs begin to set around the edges, take a rubber spatula and gently lift the cooked edge, tilting the pan so the uncooked runny egg in the centre flows underneath. Repeat this around the pan until the top is mostly set but still looks slightly moist and glossy.

Fold and Serve. If adding cheese, sprinkle it over one half of the omelette now. Carefully slide the spatula under the half without cheese and fold it over the cheesy half. Let it cook for 30 more seconds to melt the cheese.